HEY THERE, new friend.
Four years ago, I sustained a concussion that changed my life.
To make a long story short, it changed my life for the better, but not without a serious and protracted struggle. It brought me to my knees. Over the course of my recovery I hit rock bottom. But with persistence, resilience, and a heck-of-a-lot of help, I made it through.
Once my recovery was moving in the right direction, I left a career in political consulting to become a certified holistic wellness coach, and to research and write The Concussion Companion.
I discovered there's a lot more to recovery than they tell you at the doctor's office.
And that there were countless other people struggling like I had been.
Now I'm here to share what I learned, and support you along the way.
cut through the overwhelm
Work with me to create a comprehensive, customized plan to optimize your healing. I'll be with you the whole way to support you through the implementation.
schedule a call
Want Free recovery resources?
Join The Free Inner Circle
Get simple and actionable tips, tricks, and inspiration for recovery delivered straight to your inbox on a weekly basis.